Nothing like a little taste of the tropics on a frosty fall morning in Minnesota! A friend of mine started juicing and making smoothies a few weeks ago and made an interesting comment. She said, “It’s like this stuff just wants to burn fat!” So true and so amazing. All the enzyme action of the fresh fruit and veg will have the pounds melting off before you know it. What are you waiting for? Let’s take on this obesity epidemic with some really simple and delicious foods.
Don’t forget “smoothie” means you make it in the blender. Enjoy!
- 1 mango
- 1 banana
- 1 pear
- 2 cups Vitacoco coconut water
- 6-8 ice cubes